Essence is a year-long expressive arts experience deeply immersed in the forest and aligned with the rhythms of the seasons. As we spiral through the year’s cycles, we will explore the wisdom found in myths and dreams, experience the healing power of ritual, share personal stories authentically, and connect with our inner knowing through both individual and collaborative artistic creations. By the end of this journey, we hope to emerge stronger, braver, more compassionate, and deeply connected to each other, the Earth, and our own unique Essences.

 Each monthly session will be grounded in one of three core themes: building community, connecting with the natural world, and engaging in self-discovery. Along the way, we will engage in a wide variety of activities, including—but not limited to—handmade journal-making, guided meditation, collaborative nature-based art, storytelling, improv theatre games, role-playing, circle sharing, cooking and brewing herbal teas over a fire, forest walks, singing, movement, art, sauna experiences, dream sharing, breathwork, seasonal rituals, wild bathing, fire dancing, and journaling.

In our October session, we will invite our loved ones to witness a creative expression of our Essences. Through sharing our creations, stories, and gifts with our intimate community, we aim to deepen our sense of meaning and purpose and explore how to integrate the Essence journey into our everyday lives.

If this program calls to you, please don’t hesitate to join, even if you don’t consider yourself an artist, actor, performer, or traditionally creative. We understand that the sharing and witnessing aspect can feel challenging, and everyone’s growth edges are unique. Each participant will have full autonomy over how they choose to share their creative expression in October. At its heart, Essence is a unique experience of soulful self-expression.

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